Derate The Hate
Bettering the world one attitude at a time. We did not create the hate, but together, we can 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚! In a world filled with divisiveness, and dominated by F.O.G. (Fear, Outrage & Grievance), it's time we find a better way to engage. That all starts with each of us as individuals. We cannot control all that we encounter within our day to day lives, or the environment in which we live, but we certainly have the ability and responsibility to control how we react to it. For me, it starts with gratitude and personal accountability. Take a listen and see if there is something here to help you in taking your part in turning down the hate. Welcome to the 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩...
Episodes
269 episodes
The End of Solitude, Culture, and the Fight for Individuality - DTH Episode 257 with William Deresiewicz
The End of Solitude, Culture, and the Fight for IndividualityIn this episode of Derate The Hate, host Wilk Wilkinson sits down with award-winning essayist, cultural critic, and author William Deresiewicz for an ins...
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Episode 257
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39:05
Breaking the Cycle: Trauma, Emotional Intelligence and Rewriting Human Connection - DTH Episode 256 with Brandon Bishop
Breaking the Cycle: Trauma, Emotional Intelligence and Rewriting Human ConnectionHere at the DTH podcast, we don’t just talk about division, anger, and outrage—we focus on solutions, on healing, on finding common ground in a world...
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Episode 256
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38:23
Censorship in the Arts and the Fight For Free Expression - DTH Episode 255 with Rosie Kay
Censorship in the Arts and the Fight For Free ExpressionToday’s episode is part of our ProHuman Foundation Board of Advisors series, where we have been highlighting voices committed to promoting our shared humanity, open dialogue,...
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Episode 255
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44:44
The Transformative Power of Forgiveness: Unlocking Healing and Resilience - DTH Episode 254 with Katharine Giovanni
The Transformative Power of Forgiveness: Unlocking Healing and ResilienceToday we’re diving back into a topic that I believe is fundamental to personal growth, emotional healing, and resilience: forgiveness.Now, we a...
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Episode 254
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39:53
Do You Want Revenge or Do You Want a Better America? - DTH Episode 253 with Eli Steele
Do You Want Revenge or Do You Want a Better America?Today, I have the privilege of welcoming back award-winning filmmaker, writer, and storyteller, Eli Steele. Eli is known for films like How Jack Became Black, What’s...
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Episode 253
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56:23
The Exponential Power of Gratitude: Unleashing Your Happiness Equation - DTH Episode 252 with Leighton Campbell
The Exponential Power of Gratitude: Unleashing Your Happiness Equation Let me ask you: How do you measure happiness? Is it something you chase, or something you cultivate? What if I told you there’s an actual equati...
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Episode 252
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33:27
Mastering Resilience and Emotional Intelligence Through Storytelling - DTH Episode 251 with Madelaine Claire Weiss
Mastering Resilience and Emotional Intelligence Through Storytelling My guest today is the incredible Madelaine Claire Weiss. She’s a Harvard-trained psychotherapist, mindset expert, and board-certified executive coach. With ...
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Episode 251
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41:34
Raising Informed Citizens: The Power of Civic Education and Engagement - DTH Episode 250 with Lindsey Cormack
Raising Informed Citizens: The Power of Civic Education and EngagementToday, we’re tackling yet another topic that couldn’t be more relevant—civic education and the role we all play in shaping the next generation of informed citiz...
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Episode 250
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38:03
Radical Moderation: Breaking Free from Binary Thinking... DTH Episode 249 with Lauren K. Hall
Radical Moderation: Breaking Free from Binary ThinkingMy guest this week is Lauren Hall, a professor of political science, an author, and a thought leader whose work challenges the rigid, binary ways we often think about personal,...
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Episode 249
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41:58
Empowering the Next Generation: Breaking Stereotypes and Building Bridges... DTH Episode 248 with Quay Hanna
Empowering the Next Generation: Breaking Stereotypes and Building BridgesI’m excited to bring you an inspiring story of transformation and hope with this week's guest, Quay Hanna. Quay’s journey is one of those rare, raw tales th...
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Episode 248
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48:53
Christianity's Role in a Virtuous and Prosperous Democracy... DTH Episode 247 with Jonathan Rauch
Christianity's Role in a Virtuous and Prosperous DemocracyI’m thrilled to welcome back a guest who is both a brilliant thinker and someone I deeply respect, even though we often disagree politically—Jonathan Rauch.Jonathan...
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Episode 247
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50:38
Bridging Racial Divides Through Mutual Accountability and Unity... DTH Episode 246 with Dr. George Yancey
Bridging Racial Divides Through Mutual Accountability and UnityJoining me today is Dr. George Yancey, a distinguished sociologist, professor at Baylor University, and the author of Beyond Racial Division. George is also ...
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Episode 246
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36:41
Finding Purpose, Mastering Gratitude, and Living Intentionally... DTH Episode 245 with Scott Maderer
Finding Purpose, Mastering Gratitude, and Living IntentionallyYou know, life can be tough, filled with struggles, setbacks, and uncertainties. But friends, one thing I have learned through my own journey is that purpose and inten...
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Episode 245
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37:16
Exploring The Third Space: Transcending Rigid Binaries...DTH Episode 244 with Zander Keig
Exploring The Third Space: Transcending Rigid BinariesJoining me again today is my friend, Zander Keig, someone of remarkable depth and impact. Zander wears many hats—award-winning social worker, speaker, educator, caregiver, and...
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Episode 244
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36:32
Strengthen Relationships: Local Solutions To America's Growing Societal Fragility...DTH Episode 243 with Seth Kaplan
Strengthen Relationships: Local Solutions To America's Growing Societal FragilityToday, in yet another of our ProHuman Foundation advisors series, I have the distinct privilege of speaking with someone who’s not only a tho...
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Episode 243
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38:41
Confronting Addiction and Reclaiming Sobriety Through Personal Transformation... DTH Episode 242 with Ken Cox
Confronting Addiction and Reclaiming Sobriety Through Personal TransformationToday, we’re talking about a topic that hits close to home for so many people—addiction, recovery, and the fight to reclaim control of one’s life. Joini...
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Episode 242
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37:06
Preparing Our Children with the Skills To Navigate Toxic Polarization... DTH Episode 241 with Kent Lenci
Preparing Our Children with the Skills To Navigate Toxic PolarizationToday, we’re diving into one of the most critical topics of our time—how we can equip the next generation to navigate a world that often feels more divided by t...
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Episode 241
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41:47
Overcome The Overwhelm and Calm Your Inner Critic... DTH Episode 240 with Arlene Cohen Miller
Overcome The Overwhelm and Calm Your Inner CriticFriends, how often do you feel like you’re juggling the impossible? Trying to balance the demands of work, family, and the pressures you put on yourself? It can feel overwhelming, ...
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Episode 240
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35:56
Bridging Divides Through The Universal Language of Music... DTH Episode 239 with Jason Caplan
Bridging Divides Through The Universal Language of MusicToday, we’re diving into a topic that resonates deeply with our mission—using the universal language of music to bridge divides and foster understanding. Joining me is the i...
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Episode 239
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38:39
What Unites Us Is Found Outside The Frame... DTH Episode 238 with Rob Feld
What Unites Us Is Found Outside The FrameToday, I’m joined by another remarkable guest and fellow member of the ProHuman Foundation board of advisors, filmmaker and journalist Rob Feld. Rob is a storyteller with an incredible abi...
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Episode 238
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37:41
The Importance of Intrapersonal Empowerment in Bettering Civil Discourse... DTH Episode 237 with Erec Smith
The Importance of Intrapersonal Empowerment in Bettering Civil DiscourseToday, I’m excited to introduce Erec Smith, another fellow member of the board of advisors at the ProHum...
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Episode 237
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38:00
Self-Love & Breaking A Cycle Of Self-Sabotage...DTH Episode 236 with Judith Costa
Self-Love & Breaking A Cycle Of Self-SabotageToday’s guest, Judith Costa, brings a unique and powerful approach to something so vital in our lives: love. But it’s not just about love in the romantic sense—it’s about unconditi...
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Episode 236
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39:15
Taking Back Your Health: Patient Advocacy in a Corporate Healthcare World... DTH Episode 235 with Dr. Nikki Johnson
Taking Back Your Health: Patient Advocacy in a Corporate Healthcare WorldToday, I have another truly impactful guest joining me. Dr. Nikki Johnson is not only a physician with years of experience in pediatric critical care, but s...
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Episode 235
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50:10
Relationships Are The Foundation For Solving Our Common Problems... DTH Episode 234 with David Eisner
Relationships Are The Foundation For Solving Our Common Problems“Renewing our democracy has to start with rebuilding our relationships, and our trust, and our ability to lower the toxicity of our national conversation and our...
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Episode 234
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51:16
