Derate The Hate
Bettering the world one attitude at a time. We did not create the hate, but together, we can 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚! In a world filled with divisiveness, and dominated by F.O.G. (Fear, Outrage & Grievance), it's time we find a better way to engage. That all starts with each of us as individuals. We cannot control all that we encounter within our day to day lives, or the environment in which we live, but we certainly have the ability and responsibility to control how we react to it. For me, it starts with gratitude and personal accountability. Take a listen and see if there is something here to help you in taking your part in turning down the hate. Welcome to the 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩...
Episodes
260 episodes
Empowering the Next Generation: Breaking Stereotypes and Building Bridges... DTH Episode 248 with Quay Hanna
Empowering the Next Generation: Breaking Stereotypes and Building BridgesI’m excited to bring you an inspiring story of transformation and hope with this week's guest, Quay Hanna. Quay’s journey is one of those rare, raw tales th...
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Episode 248
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48:53
Christianity's Role in a Virtuous and Prosperous Democracy... DTH Episode 247 with Jonathan Rauch
Christianity's Role in a Virtuous and Prosperous DemocracyI’m thrilled to welcome back a guest who is both a brilliant thinker and someone I deeply respect, even though we often disagree politically—Jonathan Rauch.Jonathan...
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Episode 247
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50:38
Bridging Racial Divides Through Mutual Accountability and Unity... DTH Episode 246 with Dr. George Yancey
Bridging Racial Divides Through Mutual Accountability and UnityJoining me today is Dr. George Yancey, a distinguished sociologist, professor at Baylor University, and the author of Beyond Racial Division. George is also ...
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Episode 246
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36:41
Finding Purpose, Mastering Gratitude, and Living Intentionally... DTH Episode 245 with Scott Maderer
Finding Purpose, Mastering Gratitude, and Living IntentionallyYou know, life can be tough, filled with struggles, setbacks, and uncertainties. But friends, one thing I have learned through my own journey is that purpose and inten...
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Episode 245
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37:16
Exploring The Third Space: Transcending Rigid Binaries...DTH Episode 244 with Zander Keig
Exploring The Third Space: Transcending Rigid BinariesJoining me again today is my friend, Zander Keig, someone of remarkable depth and impact. Zander wears many hats—award-winning social worker, speaker, educator, caregiver, and...
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Episode 244
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36:32
Strengthen Relationships: Local Solutions To America's Growing Societal Fragility...DTH Episode 243 with Seth Kaplan
Strengthen Relationships: Local Solutions To America's Growing Societal FragilityToday, in yet another of our ProHuman Foundation advisors series, I have the distinct privilege of speaking with someone who’s not only a tho...
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Episode 243
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38:41
Confronting Addiction and Reclaiming Sobriety Through Personal Transformation... DTH Episode 242 with Ken Cox
Confronting Addiction and Reclaiming Sobriety Through Personal TransformationToday, we’re talking about a topic that hits close to home for so many people—addiction, recovery, and the fight to reclaim control of one’s life. Joini...
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Episode 242
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37:06
Preparing Our Children with the Skills To Navigate Toxic Polarization... DTH Episode 241 with Kent Lenci
Preparing Our Children with the Skills To Navigate Toxic PolarizationToday, we’re diving into one of the most critical topics of our time—how we can equip the next generation to navigate a world that often feels more divided by t...
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Episode 241
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41:47
Overcome The Overwhelm and Calm Your Inner Critic... DTH Episode 240 with Arlene Cohen Miller
Overcome The Overwhelm and Calm Your Inner CriticFriends, how often do you feel like you’re juggling the impossible? Trying to balance the demands of work, family, and the pressures you put on yourself? It can feel overwhelming, ...
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Episode 240
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35:56
Bridging Divides Through The Universal Language of Music... DTH Episode 239 with Jason Caplan
Bridging Divides Through The Universal Language of MusicToday, we’re diving into a topic that resonates deeply with our mission—using the universal language of music to bridge divides and foster understanding. Joining me is the i...
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Episode 239
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38:39
What Unites Us Is Found Outside The Frame... DTH Episode 238 with Rob Feld
What Unites Us Is Found Outside The FrameToday, I’m joined by another remarkable guest and fellow member of the ProHuman Foundation board of advisors, filmmaker and journalist Rob Feld. Rob is a storyteller with an incredible abi...
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Episode 238
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37:41
The Importance of Intrapersonal Empowerment in Bettering Civil Discourse... DTH Episode 237 with Erec Smith
The Importance of Intrapersonal Empowerment in Bettering Civil DiscourseToday, I’m excited to introduce Erec Smith, another fellow member of the board of advisors at the ProHum...
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Episode 237
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38:00
Self-Love & Breaking A Cycle Of Self-Sabotage...DTH Episode 236 with Judith Costa
Self-Love & Breaking A Cycle Of Self-SabotageToday’s guest, Judith Costa, brings a unique and powerful approach to something so vital in our lives: love. But it’s not just about love in the romantic sense—it’s about unconditi...
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Episode 236
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39:15
Taking Back Your Health: Patient Advocacy in a Corporate Healthcare World... DTH Episode 235 with Dr. Nikki Johnson
Taking Back Your Health: Patient Advocacy in a Corporate Healthcare WorldToday, I have another truly impactful guest joining me. Dr. Nikki Johnson is not only a physician with years of experience in pediatric critical care, but s...
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Episode 235
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50:10
Relationships Are The Foundation For Solving Our Common Problems... DTH Episode 234 with David Eisner
Relationships Are The Foundation For Solving Our Common Problems“Renewing our democracy has to start with rebuilding our relationships, and our trust, and our ability to lower the toxicity of our national conversation and our...
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Episode 234
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51:16
Forgiveness Is A Personal Journey Not Dependent On Others... DTH Episode 233 with Dr. Fred Luskin
Forgiveness Is A Personal Journey Not Dependent On OthersPart of the ProHuman Foundation Board of Advisors Series...learn more about the Prohuman Foundation at
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Episode 233
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47:05
How Personal Accountability Leads to Power, Freedom and Joy... DTH Episode 232 with Robert J. Hunt
How Personal Accountability Leads to Power, Freedom and JoyToday, I’m sitting down with Robert J. Hunt, also known as 'The Accountability Guy.' Robert is a business owner, executive coach, and co-author of the book
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Episode 232
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41:31
Anger and Hate Are Rooted in Fear, The Cure is Found in LOVE... DTH Episode 231 with Guest Host Julian Adorney and Jamie Winship
Anger and Hate Are Rooted in Fear, The Cure is Found In LOVE...Friends, I’m prepping and traveling this week for another speaking engagement, so I’m handing the mic over to my great friend and guest host, Julian Adorney. You may ...
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Episode 231
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1:00:22
Leading Inclusion By Way of Personal Accountability... DTH Episode 230 with Delphia Howze
Leading Inclusion By Way of Personal AccountabilityFriends, today I’m very excited to bring you a conversation that goes way beyond the same old talk about DEI – this isn’t just another conversation about diversity for diversity’...
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Episode 230
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37:38
Step Out, Step Forward, On a Better Path Forward... DTH Episode 229 with Rich Harwood
Step Out, Step Forward, On a Better Path ForwardJoining me today is Rich Harwood, a man whose work and life experience have shaped the way communities across the country—and the world—solve problems and come together. Rich is the...
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Episode 229
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48:31
Confronting Racism by Dismantling the Illusion of Race... DTH Episode 228 with Dr. Sheena Mason
Confronting Racism by Dismantling the Illusion of RaceOur returning guest today is Dr. Sheena Mason, a powerhouse in the world of anti-racism and the author of the brand-new book, *The Raceless Anti-Racist*. If you’ve ever questi...
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Episode 228
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1:00:53
From Conflict to Convergence - a Book Discussion... DTH Episode 227 with Rob Fersh and Mariah Levison of Convergence
From Conflict to Convergence - a Book DiscussionFriends, one of the greatest lessons I’ve learned in my journey is that when we come together with honesty, integrity and good will, we can find solutions that are better than what ...
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Episode 227
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41:49
Boundaries, Codependency and How To Regain Your Power... DTH Episode 226 with Barb Nangle
Boundaries, Codependency and How To Regain Your PowerDo you ever find yourself saying 'yes' when every fiber of your being is screaming 'no'? Struggling to set boundaries, whether in your personal ...
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Episode 226
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42:02
Bridging the Generational Gap Between Parents and Pre-Teens... DTH Episode 225 with Marcus Aurelius Higgs
Bridging the Generational Gap Between Parents and Pre-TeensFriends, this week we’re following a common theme but approaching it from a bit of a different angle. The theme is bridging gaps through communication but this time we’re...
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Episode 225
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45:32
Exploring the Parallels Between Classical Music and Effective Communication...DTH Episode 224 with Mary Beth Bryant
Exploring the Parallels Between Classical Music and Effective CommunicationFriends, today, we’re stepping into the world of classical music—a world filled with passion, dedication, and the pursuit of perfection. But it's also a w...
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Episode 224
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45:00