Derate The Hate
Bettering the world one attitude at a time. We did not create the hate, but together, we can πΏππ§ππ©π πππ πππ©π! In a world filled with divisiveness, and dominated by F.O.G. (Fear, Outrage & Grievance), it's time we find a better way to engage. That all starts with each of us as individuals. We cannot control all that we encounter within our day to day lives, or the environment in which we live, but we certainly have the ability and responsibility to control how we react to it. For me, it starts with gratitude and personal accountability. Take a listen and see if there is something here to help you in taking your part in turning down the hate. Welcome to the πΏππ§ππ©π πππ πππ©π ππ€ππππ¨π©...
Derate The Hate
A Country in need of Healing, May Just Need Therapy... DTH Episode 216 with Phyllis E. Leavitt
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A Country in need of Healing, May Just Need Therapy
Welcome to another episode of the Derate The Hate podcast with your host, Wilk Wilkinson. Today, Wilk is joined by Phyllis E. Leavitt to delve into her upcoming book, "America in Therapy: A New Approach to Hope and Healing for a Nation In Crisis". In this compelling discussion, Leavitt explores innovative ways to bring hope and healing to a nation grappling with increasing divisiveness and violence. She underscores the urgent need to reverse these troubling trends by applying psychological and psychotherapeutic principles to improve the collective mental health of the country.
Phyllis highlights the transformative power of personal responsibility, managing destructive impulses, and fostering empathy and understanding towards others. She passionately argues for the importance of investing in families and dedicating resources to their well-being as foundational steps towards societal healing.
Wilk draws connections to his own work with the Braver Angels organization, which aims to bridge societal divides through grassroots efforts. This episode is packed with key insights on how to address the rising tensions in America, promote peace, and rebuild connections within our communities. Tune in to learn how psychology can pave the way for a healthier, more unified society.
Takeaways
- The rise of divisiveness and violence in society is a sign that America is in crisis and needs a new approach to hope and healing.
- The principles of psychology and psychotherapy can be applied to address the collective mental health of the nation.
- Taking responsibility for oneself and treating others with empathy and understanding are key to building peace and re-connection.
- Investing in families and allocating resources to support their well-being is crucial for healing and creating a better society.
Learn more about and connect with Phyllis E. Leavitt by checking out the full show notes for this episode at www.DerateTheHate.com.
What have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for everything youβve got. Make each and every day the day that you want it to be!
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