Derate The Hate
Bettering the world one attitude at a time. We did not create the hate, but together, we can 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚! In a world filled with divisiveness, and dominated by F.O.G. (Fear, Outrage & Grievance), it's time we find a better way to engage. That all starts with each of us as individuals. We cannot control all that we encounter within our day to day lives, or the environment in which we live, but we certainly have the ability and responsibility to control how we react to it. For me, it starts with gratitude and personal accountability. Take a listen and see if there is something here to help you in taking your part in turning down the hate. Welcome to the 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩...
Derate The Hate
Finding Fulfillment Through Philosophy, Forgiveness & Empathy - DTH Episode 260 with Jonah Primo
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What happens when we stop trying to win arguments and start trying to understand each other?
In this episode of Derate The Hate, Wilk Wilkinson sits down with Sydney-based creative and entrepreneur Jonah Primo, producer of Australia’s #1 philosophy podcast Principle of Charity and host of The Overexamined Life. Together, they explore how empathy, mindfulness, and the principle of charity can shift the way we engage with others—especially when we disagree.
Jonah shares his powerful personal journey from dissatisfaction to deep fulfillment, shaped by years of studying philosophy, meditation, and lived human experiences. This conversation dives into the mental frameworks that help reduce polarization, foster gratitude, and bring presence into everyday life.
🎧 Topics include:
- The principle of charity: engaging with opposing views in good faith
- Why tribalism leads to moral blindness
- How mindfulness helps us manage anger and anxiety
- Using philosophical tools for practical, real-world fulfillment
- The importance of honoring lived experiences in dialogue
If you’re tired of toxic discourse and ready to rethink how we relate across divides, this one’s for you.
🔗 Learn more about Jonah Primo’s work:
- The Overexamined Life podcast
- Principle of Charity podcast
- StudioPrimo productions
🧠 Whether you’re curious about improving dialogue, managing your emotional triggers, or just living with a bit more joy, this episode delivers.
🎧 Don’t forget to subscribe and leave a review if this conversation resonated with you!
What have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for everything you’ve got. Make each and every day the day that you want it to be!
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I look forward to hearing from you!