Derate The Hate
Bettering the world one attitude at a time. We did not create the hate, but together, we can 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚! In a world filled with divisiveness, and dominated by F.O.G. (Fear, Outrage & Grievance), it's time we find a better way to engage. That all starts with each of us as individuals. We cannot control all that we encounter within our day to day lives, or the environment in which we live, but we certainly have the ability and responsibility to control how we react to it. For me, it starts with gratitude and personal accountability. Take a listen and see if there is something here to help you in taking your part in turning down the hate. Welcome to the 𝘿𝙚𝙧𝙖𝙩𝙚 𝙏𝙝𝙚 𝙃𝙖𝙩𝙚 𝙋𝙤𝙙𝙘𝙖𝙨𝙩...
Derate The Hate
How Contempt Fuels Division and What We Can Do About It – DTH Episode 263 with Zachary Elwood
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Episode 263: How Contempt Fuels Division and What We Can Do About It – with Zachary Elwood
What’s truly tearing us apart isn’t disagreement—it’s contempt. In Episode 263 of the Derate The Hate podcast, Wilk Wilkinson is joined once again by Zachary Elwood, author of the new book How Contempt Destroys Democracy: An American Liberal’s Guide to Toxic Polarization.
Zach shares powerful insights into how confirmation bias, emotional thinking, and our grievance culture feed political division. Wilk and Zach dive deep into why curiosity is a critical tool for unity, how media and social platforms fuel outrage, and why focusing on local community action can help us escape the national polarization trap.
🎧 Tune in and learn:
- ✅ Why contempt, not disagreement, is one of our biggest societal threats
- ✅ How online behavior fuels tribal thinking
- ✅ The power of emotional intelligence and curiosity in bridging divides
- ✅ What you can do to depolarize conversations in your own life
If you're ready to understand the emotional roots of toxic polarization and what we can do about it, this is an episode you don’t want to miss.
🔗 Previous Episode with Zachary Elwood: Check out our earlier conversation in Episode 170 for even more insight into Zach’s powerful work in the depolarization space. Link can be found in the full show notes at DerateTheHate.com
📘 Learn more about Zach’s new book: www.american-anger.com
🎙️ Explore Zach’s podcast: People Who Read People
What have you done today to make your life a better life? What have you done today to make the world a better place? The world is a better place if we are better people. That begins with each of us as individuals. Be kind to one another. Be grateful for everything you’ve got. Make each and every day the day that you want it to be!
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